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This workout app lets you use your baby as a dumbbell — 3 things I learned when I tried it
I’m a fitness editor and five-time marathon runner, and I was convinced my maternity leave would be filled with workouts as my baby napped. Instead, I spent a year wearing my colicky baby in a sling, ...
Women who exercise regularly during pregnancy cut down their risk of having a heavy baby, regardless of their exercise status before pregnancy. High blood sugar and pregnancy associated diabetes are ...
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