Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. In his monthly newsletter, he looked back on his days working out with Italian ...

Weight training is a cornerstone of powerlifting and bodybuilding. For someone who is new to strength training, both the forms of exercise might sound remarkably similar. While both involve lifting ...

FARGO — Dave Stensland will be competing in the International Powerlifting League (IPL) World Powerlifting Championships on Saturday, Nov. 10 in Las Vegas. To qualify for the IPL World Championships, ...

Larry Wheels just pulled a Ronnie Coleman, and the internet couldn’t keep calm. Fitness influencer and powerlifter Larry ...

Professional bodybuilder and powerlifter Nick Squires set new records and took home a “best lifter” title during a competition at this month’s USA FitFest in Tampa, Florida, a year after suffering a ...

LOUISVILLE, Ky. (WDRB) -- A Louisville bodybuilder is just months away from potentially achieving her goal of competing on the biggest stage for bodybuilders in the world. Donna Salib is a ...

Navigating the pandemic the past two years as the co-founder of the largest multi-sport event in the world has been a challenge full of painful disappointments for Arnold Schwarzenegger. However, one ...

These photos will blow your mind.

Tamara Walcott can still remember the first time she set foot in a powerlifting gym: the chalked hands, the strapped wrists, the yells and screams as lifters heaved weights off the floor. As she took ...

In the world of bodybuilding, there’s some essentials for avid gym goers –– a high-protein diet, tight-fitting workout clothes, electrolytes for hydration, and of course, a motivational playlist of ...