Former Professional Bodybuilder Craig Licker Dead At 57 originally appeared on The Spun. In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list.

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Many professional bodybuilders make the rounds on popular fitness podcasts, where the inevitable questions about their diet ...

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

Most may have heard stories about how courage and determination can help one overcome every obstacle in their way. But a ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Bodybuilding is the competitive sport of packing on lean muscle to sculpt an aesthetic physique — and ...

2021 was a tragic year for the bodybuilding world. Over two dozen professional athletes died suddenly in a 12-month period, making headlines the world over. The youngest was 27 years old. Today, a ...

In November 2021, a 29-year-old professional bodybuilder collapsed onstage during a regional competition in Europe. He died a few hours later. His autopsy would reveal a massively enlarged heart and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Bodybuilder Erin Banks doesn't skip leg day, but he does skip popular lower body exercises like ...

Aleesha Young has been a professional bodybuilder for more than half her life, but she says her biggest accomplishment is being a mom. Characterized by extremely restrictive dietary and exercise ...

Professional bodybuilder Ross Caesar continued his impressive form on the international stage at the IFBB Pro League Masters World Championships in Pittsburgh, Pennsylvania, at the weekend. The ...

Bodybuilding as a sport has experienced its ebbs and flows over the years locally, and has been primarily dominated by males ...