To be the best boxer in the world, you need to have a combination of elite skills that few possess. Power to knock somebody out, technique and accuracy to land your punches exactly where you want at a ...

Anthony Joshua went the distance for the first time in his professional career, on the way to winning a unanimous decision in his world heavyweight title unification fight with Joseph Parker this past ...

In professional boxing, the most important punch is often the least appreciated. Fans gravitate toward power shots. Broadcasters react to the big heavy cross. Highlight reels are constructed around ...

Undefeated boxing legend Floyd Mayweather is known for his defensive fight techniques. In a recent Instagram video posted by @theringcouture, Mayweather showcases his signature ‘bullet jab’ technique ...

When boxing was first created—back when it was practiced by the Greeks and Romans—the array of punches was good. But, there was one punch that was left out. It was the ugly duckling, if you will, of ...

In part one of this series we analyzed Mike Tyson’s angles of attack and in part two his southpaw tactics. In part three, we stressed the importance of Cus D’Amato’s peekaboo style as a base of ...

Remember, the key to mastering any boxing technique lies in consistency and dedication to training. So get ready to sweat and push your limits! Before we dive into the techniques, let's get familiar ...

Betty White, crouching, feinted left and slid to the right. Jab. Jab. Cross — her gloved fists tapping out a rhythm all their own as she circled a heavy bag. Fit and focused, White hits the gym in St.