NEW ORLEANS — Researchers in Louisiana have made a discovery that could one day treat two problems common to aging, losing muscle while gaining fat. The ground-breaking research is just out today in a ...

For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

BOSTON - New research finds that a compound in coffee could help you stay strong as you age. As we get older, we tend to lose muscle mass and strength putting us at higher risk for mobility problems, ...

New anti-ageing link: Japanese researchers found a garlic-derived compound, S1PC, improved muscle strength in aged mice by promoting fat–brain–muscle communication. Potential supplement use: The study ...

Share on Pinterest A natural molecule found in coffee and fenugreek has been linked to improved function in aging muscles. Design by MNT; Photography by Guido Mieth/Getty Images & ajaykampani/Getty ...

New garlic finding: Researchers discovered that S1PC, a compound in aged garlic, can improve muscle strength in ageing by enhancing organ communication. How it works: S1PC triggers fat tissue to ...