People who use a computer with two monitors often complain of an increase in neck, back, and shoulder pain. That’s because, despite the fact that it’s good for productivity, the all too common side-by ...

If you find yourself spending a lot of time sitting at a desk and staring at a monitor, it’s important to think about the ergonomics of doing so — and not just in regards to your chair. Sitting in one ...

Quickly, calculate how much time you spend in front of digital devices, such as computers, tablets, and smartphones. Be honest. According to a recent Nielsen report, American adults now spend about 11 ...

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The topic of ergonomics is huge. It is far too large to cover in one, ten maybe even hundreds of articles. But the benefits of ergonomic-minded planning are too important to ignore. This article is ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. At a time when both companies and professionals are being asked to ...

We like to think of a new year as a tabula rasa, or blank slate. It’s the time to start afresh and attack goals with renewed fervor. (“I will write that novel!” “I will find a new job!” “I will get my ...