Orlando area Weightlifter of the Year Molly O’Hara is a fitness standout. “Crossfit is so vast with an infinite number of ...

On the snatches, the advice is much more frugal – just move. Froning calls them the easiest movement of the workout, but ...

Patricia Hubner heaved the 55-pound barbell off of the padded gym floor and onto her shoulders, exhaling sharply as she ...

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's ...

Ryan Fischer suffered heat stroke at a CrossFit competition. He said monitoring workout pacing and electrolytes are key to safe exercise in the heat.

The CrossFit community mourns the loss of one of its’ strongmen. "Pick up heavy things all the time, and you're gonna get ...

Expanding Horizons brings CrossFit into Ohio’s juvenile corrections facilities. Advocates hope it can give them the skills ...

There are 80 days left until the official start of summer. CrossFit Social City demonstrates how to shed off the winter coat ...

It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...

Gym Love, known for its raving reviews, friendly staff, and advantageous location, is taking on a new venture by partnering with Iron Battalion CrossFit to utilize an additional space ...

The following script is from "The King of CrossFit" which aired on May 10, 2015. Sharyn Alfonsi is the correspondent. Keith Sharman, producer. There are more gyms in America than ever before but we're ...