Austin (KXAN) — At first glance, Hyro x can look overwhelming: heavy sleds and an eight-kilometer run spread through eight workout stations. Austin Hyrox coach Gus Manke stresses that those highlight ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. If your body is a temple, then the gym is a sanctuary. It’s no longer a place to ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from its culty counterpart. As a former New York native, I jumped at the ...

View post: Is It Weird for Men to Do Hip Thrusts? Why Trainers Want Men to Rethink the One Leg Day Exercise They Keep Avoiding Curious about the global fitness race that’s exploded in popularity? The ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Hyrox classes are ...

Hyrox, a sporting event founded in Germany, has earned a large following for its dazzling, high-profile races. By Calum Marsh Calum Marsh traveled to Berlin to report on a recent Hyrox race. The men ...

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

Everyone is entitled to their own preferences. Differences in hobbies, likes, and dislikes should be respected. You know, to each their own. But lately, some uneasy TikTok users are feeling personally ...