I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

If your inner critic is anything like mine, she saps you of your courage and gives you an internal head butt at the thought of your approaching someone at a networking event, selling your services, ...

Whenever I work with a client, the deep work of coaching starts when I help her navigate the unexpected “swamp” into which she inevitably stumbles. What seemed clear, possible and wonderful when first ...

In 2024, 43% of adults said they felt more anxious than they did the previous year, according to an American Psychiatric Association poll. While the source of Americans' stress varies – the economy, ...