I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

Add Yahoo as a preferred source to see more of our stories on Google. Therapy and journalling has helped me … Ro Mitchell.Photograph: Jemimah Read (Photograph: Jemimah Read) I wish I could say that if ...

The inner critic is a scolding voice in our head that hurls “can'ts” and “shoulds” at us: “You can't go.” “You can't make it alone.” “You should stay put.” The inner critic is a mindset, usually from ...

This post is in response to C-PTSD: What Is Complex PTSD? By Shauna H Springer Ph.D. Complex post-traumatic stress disorder (C-PTSD) is often characterized by a pervasive and frequently debilitating ...