Many parents believe their children are getting plenty of sleep—but new research from Brown University suggests that notion may be far from the truth. In their study published in the journal Frontiers ...

So how much sleep do kids really need? It’s more than many parents may think. The National Sleep Foundation recommends 14 to 17 hours for newborns, 12 to 15 for infants, 11 to 14 for toddlers, 10 to ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Amazon launched Sleep Studio for Kids+, turning Echo devices into personalized bedtime companions for children. The feature adds guided wind-down routines with calming content from Calm, Headspace, ...

Melatonin use in children is rising fast. But long-term safety data is limited and regulation varies wildly. Pixel-Shot/Shutterstock As families return to school-term routines, sleep difficulties ...