Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

On a sunny Friday morning, coaches Victoria Kristen and Heather Herrick were hosting a free adult swim class for visiting ...

I've been swimming for exercise for over 15 years. I feel my best — physically, mentally, and emotionally — when I'm swimming in a pool, happily lost in the repetition of logging lap after lap in my ...

Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door to fun activities like snorkeling, lap swimming, and water ...

No doubt about it, swimming is a skill. A very useful one at that. Whatever age you may be, we all come to swimming as beginners at some point in our lives. As with any skill, with the right advice ...

It's never too late to learn something new, especially if you're learning a skill that could save your life. This summer, several people have drowned in pools and lakes across East Tennessee. Between ...

If you're looking to change up your exercise routine this summer and get the same calorie-burning benefits of walking, consider swimming workouts. Swimming offers a great mix of cardiovascular and ...

Ryker Gardner (left), 8, waits as Haylee Turner, 7, jumps in near swim instructor Alexis Fraundorfer during "Learn to Swim" lessons at Prospect Pool on Wednesday morning. Mirror photo by Linden ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...