In our age of information overload, remembering things can be a daunting task. But as a memory researcher and college professor, I’ve found some hope in that challenge. In January 2021, like millions ...

Recent technological advances and the introduction of new digital media platforms have dramatically changed how people learn ...

The findings may also have implications for learning and memory disorders, including Fragile X syndrome. Less than twenty minutes after finishing this article, your brain will begin to store the ...

Making smart decisions is a product of intelligence; that’s why Jeff Bezos is a proponent of recognizing two-way doors. (Bezos also feels the the smartest people often change their minds, not because ...

It is now understood that the hippocampus is closely linked to learning and memory (Doidge, 2015; Suzuki, 2015). However, this was not always the case. One prominent experiment investigating memory, ...

What you do? It starts with what you know. Here are seven ways to learn faster and retain more. 1. Test yourself. A classic study published in Psychological Science in the Public Interest shows ...

Sometimes we remember things that we did not even know we had memorised and sometimes the opposite happens – we want to remember something that we know we’ve learned but are not able to recall it.

Research undertaken over the last century has revealed that sleep plays a role in the mechanisms directing normal cognitive and developmental processes, including the consolidation of memories. This ...

One of sleep’s key functions is to stabilize and integrate new memories into our brain’s long-term memory systems, a process known as "consolidation." This idea is now widely accepted, though it ...

New research suggests intermittent fasting may improve memory, focus, and brain function by triggering beneficial changes in ...