It is not so much about finding happiness, but about removing everything that holds us back. Throughout our lives, everyone is searching for happiness in one way or another. While happiness looks ...

Rules of Modern Life Nobody Ever Officially Made No one hands you a rulebook when you become an adult, yet somehow most of us ...

Despite the rise of biohacking and productivity apps, Baby Boomers continue to outpace younger generations in metabolic health and long-term stability by following a set of foundational life rules. As ...

What do you want out of life? Do you know? A lot of people have trouble answering this question. Seneca once said, “Most powerful is he who has himself in his own power.” Are you in control of your ...

I’m a personal development junkie. Over the years, I’ve gorged on hundreds of books and have used their lessons to improve all areas of my life, including my finances, health, and relationships. So, ...

When I wrote my first play "Crazy for Life," I had no idea what I was doing. Seriously. I had acted before but never written a one-person show, particularly one about my own experience living with ...