MMA can seem brutal and horrible, and at times it is, but it can also teach valuable life lessons. In a literal sense, MMA training can teach people the useful skill of self defense. For example, ...

Thamesford, Ont.’s Mark (The Machine) Hominick returns to blog for sportsnet.ca ahead of his fight against Eddie Yagin on April 21 at UFC 145 in Atlanta. It has been almost four months since my loss ...

Beyond survival adventure, the ultimate survival expert, Bear Grylls, has taken on many physically demanding challenges. Among them, his MMA training taught him the most valuable lesson. The host of ...

MMA—despite being the sport of fighting—isn't just about two guys beating each other up. Mixed martial arts has far greater significance to the world than that. Specifically, training in the sport ...