What’s more diesel-centric than testing your modified machine’s mettle by hooking it to a sled weighing more than 10 tons and flooring it? It’s been a long while since we’ve talked about the basics of ...

So, you want to learn how to start sled-pulling? Think you're up to the task? Keep in mind you'll be hooking your truck up to a weight transfer sled that weighs around 55,000 pounds-enough weight to ...

Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.

While prowler sleds are typically found scraping the floors of CrossFit boxes or dotting the sidelines of pre-season football fields, Noam Tamir, C.S.C.S., CEO and owner of TS Fitness in New York City ...

View post: I Tried 75 Hard Seven Times Before Committing. It Helped Me Lose 70 Pounds and Lower My Blood Pressure Many athletes struggle with the HYROX sled pull, especially under fatigue. Trainer ...

Training for a HYROX race? Whether it’s your first race or you’re chasing a faster finish time than your last one, there's always room to adjust and improve. With eight different exercise stations to ...