Sleep Over Experiment

Social media ban helped teens sleep better, focus more

Teenagers sleep better without social media, study finds

Children sleep better, are less stressed and concentrate better at school when deprived of social media, an experiment has found.

· 4m · on MSN

What social media study tells us about teens' scrolling

Reuters · 16h

UK teens report sleep, wellbeing gains under social media restrictions, study shows

· 7h

UK teenagers to face social media curfew and no infinite scrolling - but can switch it off

Sixteen and 17-year-olds will face an overnight social media curfew and the disabling of addictive features under government plans - but critics say it won't achieve anything as the settings can be tu...

· 6h

Midnight social media curfew proposed for older UK teens

· 7h

Starmer to issue social media curfew for teenagers in bid to crack down on addictive scrolling

Android Authority

YouTube's latest experiment is a sleep timer

YouTube is adding a few experimental features including Sleep Timer, Dream Screen, and an AI that answers questions about videos. Sleep Timer, Dream Screen, and the bot are available until September 2, August 20, and August 21, respectively. Only YouTube ...

EatingWell on MSN

I took magnesium for 30 days to help improve my sleep—here’s what happened

My personal experiment with magnesium glycinate changed more than just my sleep.

Medical Xpress

Sleep supports people's ability to remember sequences of real-world experiences, immersive art tour experiment shows

The researchers repeated their experiment with 77 participants. 39 of these participants took part in the tour at night, then completed a memory test, slept in a sleep lab, where their brain activity was monitored, and then completed the same memory test again after sleeping.

Android Authority

The YouTube app could finally get a sleep timer (Update: Live as a Premium experiment)

YouTube is working on implementing a sleep timer for the Android app, according to our teardown. This would allow playback to automatically stop after a specified period of time. The app’s code suggests you can skip the timer and continue playback too.