Setting goals and starting on a healthy lifestyle change is exciting. You picture yourself having achieved your goal – crossing the finish line of that 5K, your doctor congratulating you on getting ...

Add Yahoo as a preferred source to see more of our stories on Google. 'Small Achievable Goals' co-creators Jennifer Whalen and Meredith MacNeill say that while they'd like to wrap up their characters' ...

TORONTO - The co-creator of CBC’s cancelled series “Small Achievable Goals” says the menopause comedy still has life left in it. Jennifer Whalen says she would be interested in writing more about her ...

Add Yahoo as a preferred source to see more of our stories on Google. Polar opposites Kris and Julie grapple with very different symptoms of menopause as they are thrust together to make a podcast.

Ilana Muhlstein, a Los Angeles dietitian, credits her 100-pound weight loss to a shift in mindset - not a diet or workout, but how she viewed progress. Instead of obsessing over the total number she ...

Julie’s reunion with her ambitious ex-‘work wife’ Ronnie leaves Kris feeling insecure about their newly cemented friendship, right when she needs Julie’s support as she deals with a series of ...