Few of you are coming to me with a focus on your one mile pace, so we’re looking at running workouts that are going to test your speed and improve your endurance. There are tons of ways to incorporate ...

Even though I’m an Endorphin Pro diehard, I never seemed to mesh with its counterpart, the Endorphin Speed. I was in the minority; wear-testers raved about the past three iterations, praising the ...

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

The Mafate Speed 4 is built for serious trail runners. It features a two-part PROFLY+ midsole that offers soft landings and explosive toe-offs, while the Vibram Megagrip outsole (complete with ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering whether it's better to run longer or faster. There's nothing quite like a ...