For most teenagers, stress is part of daily life. Poor grades, awkward encounters with friends, or being anxious about the future can all trigger worry. These stress-inducers are occasional. But when ...

TUCSON, Ariz. (KVOA) — 1 in 10 high school students vape, according to the government. While vaping is illegal for anyone under the age of 18 in most US states, kids between the ages of 10 to 19 still ...

For teens, coping with stress, test anxiety, depression, feelings of inadequacy or fighting with parents can be difficult to deal with. Finding ways to lift yourself up, like yourself more, resolve ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Often when people think of post-traumatic stress disorder, they stereotype it as only something that veterans who have faced combat can experience, but that’s not true. According to the National ...

No question is too small when Kayla Chege, a high school student in Kansas, is using artificial intelligence. The 15-year-old asks ChatGPT for guidance on back-to-school shopping, makeup colors, ...

While today's kids learn resilience through structured activities and emotional support, those who grew up in the 60s and 70s ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...