This 5-move, 10-minute session blasts the whole core, and you don’t need any equipment

Build your core in 5 moves.

No sit-ups, no equipment needed — this 10-minute core workout sculpts your abs and obliques

If you have 10 minutes and space to lie down, you have everything you need to tackle this effective abs and obliques workout.
Yahoo

Forget planks — sculpt your abs and obliques with this 10-minute core workout

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock While ...
Rolling Out

5 insights from a month of daily core workouts

In fitness circles, core strength often receives verbal recognition while being practically neglected in daily routines. Despite understanding its importance for stability, injury prevention and ...

No sit-ups — this 10-minute core workout sculpts your abs and obliques

Give this workout a try without sit-ups ...