Lutein, a nutrient found in several highly colored vegetables and fruits, can suppress inflammation, according to a new study. The results suggest that lutein itself has anti-inflammatory effects in ...

In the food and beverage industry, color is far more than a visual aesthetic feature. It serves as a critical indicator ...

Dr. Rosman explains how each fruit and vegetable color benefits the body differently: Which colors support the heart, boost brain health, and which surprising shade is less familiar to most people. A ...

A colorful salad, a bowl of fruit, or vegetables in the oven look “healthy” to us even before we taste them — and not by chance. The colors of vegetables and fruits are not decoration; rather, each ...