CrossFit released its first 2016 Open workout last night—and it includes burpees. Watch the video above for a burpee tutorial by current CrossFit Games champion Ben Smith. The Open is an online ...

The Burpee combines three movements for muscular and cardiovascular strength The ways to do a Burpee can differ. This is the CrossFit way The Burpee combines a squat, a push-up and an explosive jump ...

Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...

CrossFit Open workout 21.2 has been announced, and it is a ladder of dumbbell snatches and box jump-overs. The Open is a three week virtual competition. CrossFit releases a workout, and participants ...

Few exercises have developed such a fearsome reputation as the ‘humble’ burpee. It’s a movement that requires no weights, no specialist equipment and very little in the way of skill, yet possesses the ...

Add Yahoo as a preferred source to see more of our stories on Google. Get ready to go to a dark place! Again! Are you ready for CrossFit Open workout 19.4? The latest workout in the annual CrossFit ...