If you're not regular just yet, you can train yourself to poop like clockwork.

After every meal, the intestines perform an action called peristalsis—moving food through their hollow interiors with coordinated contractions and relaxations of the smooth muscle. For more than a ...

While you may not regularly discuss your bowel movements with friends, it is still important to pay attention to them. After ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Scientists studying genetic data from over a quarter million people have uncovered new clues about what controls how fast the gut moves. They identified multiple DNA regions linked to bowel movement ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. How often you poop may ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. The number of bowel movements you have in a day may be a significant indicator of how healthy you are. The frequency of a ...