I thought pull-ups were beyond me until I tried this move that improved my grip and back strength

I stopped trying to pull myself up, and my pull-ups got better ...
Self

A Beginner’s Pull-Up Progression Plan So You Can Nail Your Very First One

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...