"Biofeedback helps you make slight changes in your body, such as relaxing muscles, to help relieve pain or reduce tension." ...

Try breathwork or mindfulness before reaching for a gadget.

Nervous system training has moved from clinical biofeedback labs to everyday wrist wearables, with brands like Oura, WHOOP and Apollo Neuro reframing stress as a trainable fitness metric. Here is what ...

In our efforts to keep our brains healthy, how do we know what is working? Helen Thomson explores a new generation of tests ...

Today's homes are built to be pretty much airtight. While that's fantastic for keeping outdoor pollution from sneaking into your home, it also keeps bad indoor air trapped. And if you're thinking ...

Now a new generation of devices is trying to do something the read-only wearable never could, talk back to the body.

The move from read-only tracking to closed-loop intervention is not a marketing tweak. It changes what a wearable is for.

The 2026 Home Run Derby at Citizens Bank Park in Philadelphia has a new format. Here’s all you need to know. Prior to this ...

Garmin CIRQA recovery band trademark filings in Canada and Europe use language pointing to electrodermal activity (EDA) ...

It’s much more than just tallying the hours spent in stressful periods. It’s actually measuring different bodily functions.” ...