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Doing 10 to 15 squats shortly after eating can help lower blood sugar. It helps by engaging the large leg muscles and clearing glucose from the bloodstream. Moving within 15 to 30 minutes after a meal ...

When I played through Pragmata back in April, it took me a good 12 hours to beat Capcom's sci-fi shooter. I thought that was ...

A new AI gait recognition system can identify people by walking patterns, giving security cameras another long-range signal ...

Walking faster than usual is linked to a lower risk of cognitive decline. New research suggests “super movers” may be able to overcome age-related brain changes. Doctors say the findings make a case ...

If you’re reading this, you’re already going to the gym a few times a week, lifting weights, and—uh—eating your veggies. (Your mom would be so proud.) Bottom line: You’re doing all the big things ...

Lumentum is evolving from a component supplier to a full system provider, moving up the optical stack and expanding its value ...

Florida is drawing fewer newcomers from other states. So why are builders continuing to put up new homes and apartments? Here ...

A new study of older people with exceptional gaits indicates that fast walkers have about a 50% lower risk of developing cognitive decline.

Artificial intelligence (AI) can identify people by the way they walk. The technology focuses on how a person's joints move, rather than on body shape alone, and could improve long-distance identity ...

A new study of people 80 and older with exceptional gaits finds fast walkers have about a 50% lower risk of cognitive decline ...