There are few collabs that I’ve been more excited for than Chris Bumstead’s Unfinished collection with Gymshark. And few that ...

The structured competition format offers a lot that Crossfit doesn't.

Army Col. Lawrence Doane, commander of the 260th Special Purpose Brigade, and Command Sgt. Maj. Scott McKennon, command ...

Mr. Blanks, a seven-time karate world champion, developed Tae Bo while he was training in the 1970s. His goal was to get more ...

The 2026 CrossFit Open kicks off February 26 with a nod to the sport’s roots, featuring classic movements and a wider path to Quarterfinals. Athletes can expect thrusters, burpees, and double unders, ...

All exercise is good for you. But exercising this way gives you even better odds of living a long, healthy life.

Kristina Marinkovich never had any aspirations of owning a gym, but she can’t imagine herself doing anything else. “I didn’t know that I wanted to do it until I was already involved ...

The 2026 Mayhem Classic CrossFit Semifinal featured a total 20 athletes in each division, with Victor Hoffer and Paige ...

A Doctor of Physical Therapy shares 5 daily moves that target deep core muscles and reduce muffin top after 55.

More than 80 teams of five are preparing to take on the Million Meter Row Challenge this Saturday at CrossFit in the D, with ...

Fifteen years ago, Lief Larson and his wife signed the lease for Carson City’s first CrossFit gym, a relatively new idea in ...

At first glance, the format is simple: 80 teams of five split the work however they want. Rotate fast, go long, or gamble on ...