A study led by the University of Granada and published in the European Journal of Nutrition found that what you eat for ...

A study reveals that chronic fatigue may originate in the gut, where biological changes affect energy levels and immunity.

Learning while sleeping had long been relegated to the realm of quackery, but new studies suggest that we may be able to ...

Sleep is not a passive state but an active period of restoration, one that depends on the coordination of systems that are ...

New research shows that sleep loss alters specific memory circuits, but also hints that a familiar compound may help restore ...

A large population study of middle-aged adults suggests that habitual coffee drinking may have far less impact on sleep and daytime fatigue than commonly believed, raising new questions about ...

We know that diet has a role in sleep conditions – and now it seems that dietary fibre in particular might help address them. A new systematic review of earlier studies might help plug that gap.

Jan 7 (Reuters) - (This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and Thursdays. To receive the full newsletter in your inbox for free sign up ...

Humans do very little when we sleep. This might not seem like a big deal, until you look to the dolphins as they sleep and swim with the pod. Or fur seals, who can sleep while watching out for sharks.

Insufficient sleep is one of the strongest predictors of shorter life expectancy in the U.S., surpassed only by smoking. That's according to a new nationwide analysis published in the journal SLEEP ...

Share on Pinterest Sleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty Images Insomnia is a disorder characterized by experiencing difficulty ...

A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lower odds of developing the condition. Researchers believe that ...