Trout was mired in a 2-for-33 slump. Two weeks later, he belted five home runs in four days at Yankee Stadium. Here's what changed.

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News, notes and quotes from the paddock Saturday at Barber Motorsports Park, where Graham Rahal (photo) tied his season best by qualifying third.

A powerful golf swing doesn’t have to feel forced or tense. This lesson explains a simple movement that helps the swing flow naturally, making it easier to generate speed, stay balanced, and strike ...

If you're going to mimic somebody, it might as well be the best person in your profession. The Athletic's Brendan Kuty detailed Tuesday how New York Yankees prospect Spencer Jones is modeling his ...

Jac Caglianone struggled in his MLB debut last season but his swing metrics hint at a better sophomore campaign. Geoff Stellfox / Getty Images The tools are new. Mistakes will be made as we try to ...

If there's one guy who knows a thing or two about a dialed in golf swing tempo, it's one-time major champ Fred Couples. Never one to bomb the golf ball, Couples continues to amaze with his ...

We all know that every golf swing is different, which is why the expression "swing your swing" make so much sense. But as long as the clubface gets squared at impact, it doesn't really matter how the ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

I’ve coached a lot of players over the years, and one thing I tell every serious golfer: great ball-strikers don’t just move the club — they move the ground. Footwork is everything. Your feet control, ...