Watch highlights from the Lions' offseason workout program.

Elizabeth Smart has revealed her secret years-long bodybuilding transformation. The survivor advocate shared her fitness journey after winning the NPC Wasatch Warrior contest.

The Los Angeles Angels may have fizzled out after a competitive start to the year, but at least center fielder Mike Trout is ...

Donald Trump raised eyebrows online this week after admitting to what many described as a non-existent workout routine. The ...

Google officially unveiled the screenless Fitbit Air fitness band today, and it's also rebranding the Fitbit app to Google ...

One caveat: The Fitbit Air uses an older sensor setup than the current Pixel Watch 4, which includes a multipath optical ...

The Dallas Cowboys’ offseason is entering a dead stretch. Here are some of the questions Star-Telegram readers have ...

The St. Louis Metropolitan Police Department held a Fast Track Testing Day Blitz to address a shortage of police officers, ...

In the midst of wanting to be traded, quarterback Anthony Richardson reported to the Indianapolis Colts' voluntary offseason ...

Taking a day off may seem counterintuitive to achieving results but experts say rest is just as important for performance as ...

A Sydney woman on maternity leave died after a brain aneurysm ruptured, killing the new mom, who was described as 'ambitious ...

The DCASE summer workout series will offer pilates, yoga, cardio kickboxing and zumba every Saturday through September 5.