Why do people in Blue Zones reach 100 without a gym?
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BlueZone | Mediterranean Recipes on Instagram: "Roasted Tomatoes, Garlic Confit and Burrata Appetizer 🫕 🧄 🍅 (via: @vessys_gourmet_kitchen ❤️❤️) Ingredients: 12 oz grape/cheery tomatoes 8 oz Burrata (2 x 4 oz balls) 1/2 tsp salt Black pepper, to states Basil Chiffonade Garlic rubbed crostini, to serve Garlic confit: 2 garlic bulbs 1/2 cup olive oil 1/2 tsp salt Black pepper 3 thyme sprigs 1 rosemary sprig Method: 1. Preheat oven at 350 F; 2. Peel garlic and add to a small butter pot or remekin
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BlueZone | Mediterranean Recipes on Instagram: "Roasted Tomatoes, Garlic Confit and Burrata Appetizer 🫕 🧄 🍅 (via: @vessys_gourmet_kitchen ❤️❤️) Ingredients: 12 oz grape/cheery tomatoes 8 oz Burrata (2 x 4 oz balls) 1/2 tsp salt Black pepper, to states Basil Chiffonade Garlic rubbed crostini, to serve Garlic confit: 2 garlic bulbs 1/2 cup olive oil 1/2 tsp salt Black pepper 3 thyme sprigs 1 rosemary sprig Method: 1. Preheat oven at 350 F; 2. Peel garlic and add to a small butter pot or remekin
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BlueZone | Mediterranean Recipes on Instagram: "Tomato Pastina 🍅 (Acini Di Pepe) Recipe by @foodmymuse ❤️❤️❤️❤️❤️ Tip: don’t be scared of the soy sauce/tamari or balsamic…they balance it out so nice! Also make sure your stock is also boiling hot! Ingredients: •1 cup acini di pepe. •1 shallot (chopped). •1 garlic clove (grated). •4.5 chicken or veggie stock (hot or boiling). •1/4 cup + 1 tbsp good tomato paste. •1 tbsp tamari OR soy sauce. •1 tbsp balsamic vin. •10 basil leaves. •1 cup gr
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