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Entenda Colesterol naBIO - AULAcompleta COLESTEROL ALTO, SINVASTATINA, LDL, HDL, TRIGLICERÍDEOS — saiba quando usar remédio, efeitos e por que ajuda a prevenir problemas cardiovasculares. Existe confusão sobre qual colesterol alto realmente importa e quando precisa de remédio. O colesterol faz parte do corpo, mas quando fica alto demais pode se acumular nas artérias e aumentar muito o risco cardiovascular. 📌 Quando usar remédio? Quando LDL, VLDL e triglicérides estão altos. Tratar “colesterol t
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TikTokmedicotiagorocha
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– “How Your Body Makes Cholesterol” 🧬 Did you know your body actually makes cholesterol? About 75% of it comes from your liver — not your food. It starts with a molecule called acetyl-CoA, made from carbs, fats, and proteins. 🧱 Then after about 30 steps, boom — your body creates cholesterol. It’s used for building cell walls, making hormones, and even Vitamin D and testosterone. But here’s the key 🔑 — not all cholesterol is the same. 🛻 LDL = “bad” cholesterol It carries cholesterol to your c
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You get diagnosed with high cholesterol, and then you’re told you need to lower your cholesterol intake. Sounds like it makes sense, but it doesn’t actually address why your cholesterol is high in the first place 🤔 Then you find my page and learn how to *actually* lower your cholesterol at the root cause and improve your overall metabolic health 🥳 📲 Send this to someone with high cholesterol 🛟 Save this so you can come back to it later ✅ Follow for daily metabolic health tips and education �
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TikTokbriannahealth
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Boost Your Heart and Metabolic Health with These Tips! Your Triglyceride/HDL ratio isn’t just about heart health—it’s a powerful indicator of your metabolic health, impacting things like blood sugar, energy, and inflammation. Here’s how to improve it: ✨ Lower Triglycerides • Cut added sugars and refined carbs 🍬 • Eat more Omega-3s (salmon, flaxseeds, walnuts 🐟) • Limit alcohol 🍷 • Stay active! Regular exercise works wonders 💪 ✨ Boost HDL (the “good” cholesterol) • Add healthy fats (olive oil
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