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Theophilus Mudzengerere standing triple jump practice PB of 10.62m 🤯 (via coachleevansands/IG) | RunnnSphere
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Standing Triple Jump Of 10.62m 😳
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YouTubeChico State Track & Field
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Kwame Amoo-Otoo standing triple jump (29’0”) as part of an x-factor workout. #speedtraining #feedthecats #speeddrills #sprinttraining #speed #xfactor #trackandfield #track
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YouTubeJump Voult
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🦘 First time triple jumper 🦘 Session one of learning triple jump, and Anna wasted zero time. We started with a standing triple jump, and she immediately went over 23 feet. So I bumped her back to 2 lefts and she made it look just as easy, already hitting 30 feet. From there we went to 4 lefts, and she finished the day at 32 feet. None of this shocked me. Her plyo days have always shown how crazy efficient her bounding is. She makes difficult movements look simple, and you can see in her second
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