Sensei Nakamura explains key points of the kata Seisan. Seisan (十三 – meaning “13”) is one of the oldest and most important kata in Goju-Ryu and many other Okinawan styles. Video is from IOGKF European Gasshuku. Hamburg, Germany 2025 | გოჯუ-რიუს აკადემია • Goju-Ryu Academy
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