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kirahominique (@kirahominique)’s video of anti inflammatory diet
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Before I understood my body, food felt like something to fear. A breakfast like this would’ve had me overthinking every bite. I’d spend the rest of the day worrying instead of living. Learning that I have lipedema changed the questions I asked. Instead of asking, “How can I eat less?” I started asking, “How can I support my body?” Now this breakfast gives me protein, fiber, and anti-inflammatory foods. I’m fueled for my workout instead of feeling anxious. Healing wasn’t just about what was on my
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TikTokpattyunfinished
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