Want better calves? You need more than one movement. Try these 3 techniques to train your calves smart, safely, and effectively 🦵 | Alex Beevis
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Have you ever noticed the size of football players' calves? #football #banyealex | Banye Alex
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A strong carry from George Hawkins pushed the boys up the field, followed by a series of hard runs to edge us closer, with Alex Walder finally getting over the line! | Bromley RFC
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Farmers dealing with “black-headed buzzards” attacking calves
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