How To Tell If Your Cortisol Is Out Of Control
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YouTubeDr. Andrea Matsumura aka The Sleep Goddess MD
How To Tell If Your Cortisol Is Out Of Control
Nobody connects these symptoms to cortisol but they absolutely should. Wired at 10pm but exhausted. Wide awake at 3am. Afternoon crash, sugar cravings, racing heart the second your head hits the pillow. That's not random and it's not just stress. That's your cortisol running the show around the clock when it shouldn't be. Here's where to start ...
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Understanding High Cortisol and Poor Thyroid Health 🙌🏼 High cortisol and poor thyroid function can show up in ways that feel frustrating or even embarrassing, but you’re not alone. These conditions can cause a range of symptoms like: - thinning hair - weight changes - fatigue - brittle nails - skin issues You might find yourself dealing with sudden mood swings, brain fog, or an unrelenting feeling of exhaustion, even after a full night’s sleep. These symptoms aren’t a reflection of your worth
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