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3:05
YouTube
motivationaldoc
How to STOP a Cramped Muscle Fast (Reciprocal Inhibition Technique) - Dr Mandell
Muscle cramps, leg cramps (Charlie horse), and arm cramps are very painful. Most of us many times make these cramps worse by moving the leg or arm into the wrong position. This medical technique (reciprocal inhibition) will make a big difference in helping you with your pain and suffering.
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Feb 27, 2016
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