5 Seated Stretching Exercises with Gilad

7 min Cardio Workout with Gilad

Chest, Abs, and Butt routine with Gilad 2min 40sec

Loosen up your shoulders using a stick with Gilad

7 min cardio workout with Gilad segment

3 min Core Routine Using a Stick with Gilad

Back stretch using a big ball with Gilad

Gilad's Bodies in Motion 30th Anniversary Show - Full Workout 20 minutes

7-Min Jab - Cross - Hook and Uppercut workout with Gilad

7-Min Cardio workout with Gilad

Gilad is Teaching LIVE! (Join Us Mon/Thu)

60 Minutes Aerobics Workout with Gilad

5 min shoulder and core exercise with Gilad

2-Minute Energy Boost with Gilad

Gilad with Kathy Smith - Two Fitness Legends.

Lunges with a Twist with Gilad | For your glutes, quads, core and balance

90-second Standing Abs Routine with Gilad