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What’s the difference between Pilates and the GYROTONIC Method?
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GYROTONIC® and Pilates both improve strength, flexibility, and posture, but GYROTONIC® focuses more on circular movements and spinal mobility, while Pilates emphasizes core control and body stability ✨️ Ready to experience it for yourself? Book a session today! 🔥 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: 📱 Gading Serpong: 62 811 14020234 📱 BSD: 62 811 1254 4888 🌐 www.codepilatesid.com _______________⁣⁣ #pilates #pilateslovers #pilatesjakarta #pilatesjakartaselatan #pilatesj
0:13
GYROTONIC® and Pilates both improve strength, flexibility, and posture, but GYROTONIC® focuses more on circular movements and spinal mobility, while Pilates emphasizes core control and body stability ✨️ Ready to experience it for yourself? Book a session today! 🔥 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: 📱 Gading Serpong: 62 811 14020234 📱 BSD: 62 811 1254 4888 🌐 www.codepilatesid.com _______________⁣⁣ #pilates #pilateslovers #pilatesjakarta #pilatesjakartaselatan #pilatesj
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Short videos

1:39
What’s the difference between Pilates and the GYROTONIC Method?
30.6K viewsJan 15, 2019
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0:18
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