Targeting:- middle deltoid 🔥 Use of v bar:- easy to lift heavy, more tension on target muscles, more hypertrophy, Tips:- use the wrist bend or radius bone can be injured! . . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #photography #explore #instagram #fi
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Targeting:- middle deltoid 🔥 Use of v bar:- easy to lift heavy, more tension on target muscles, more hypertrophy, Tips:- use the wrist bend or radius bone can be injured! . . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #photography #explore #instagram #fi
225.2K viewsJul 16, 2024
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