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Which of these exercises is your favorite? Get my new audiobook: UNDER PRESSURE: A GUIDE TO CONTROLLING HIGH BLOOD PRESSURE: https://www.amazon.com/dp/B09RWBPQYH Watch my full video on 10 BEST EXERCISES TO LOWER BLOOD PRESSURE NATURALLY here: https://youtu.be/x4va-CnewsI - I go into the scientific detail on WHY these exercises help to lower ...
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Is you blood pressure only ever high at the doctors office? Is it much lower at home? Why?! Here are 10 reasons that your blood pressure is higher at the doctors office than it is at home. Well, we will start with the first 5… then I will do a part 2. Remember this is meant to be health education not medical diagnosis or advice. We learn and we laugh, and we keep with that love and patience. Do you want more? I got more, just comment KEEP GOING and I will keep going! Next week I will do some vid
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