MUTU System is the medically recommended online exercise programme that helps mums gain confidence in how their body looks, works, and feels. 94% of women who used MUTU System felt an improvement in how they felt about their body and what it is able to do. 🙋 Ready to join them? | MUTU System
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MUTU System is the medically recommended online exercise programme that helps mums gain confidence in how their body looks, works, and feels. 94% of women who used MUTU System felt an improvement in how they felt about their body and what it is able to do. 🙋 Ready to join them? | MUTU System
3.9K viewsNov 10, 2019
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Within the full MUTU System program you’ll be guided through the 4 breath-by-breath instructed real-time videos of medically endorsed MUTU core and pelvic floor rehabilitation techniques – so you know you’re doing it right every time and getting results. These exercises are designed to re-connect and strengthen these muscles to help build the foundations… So you can do anything you want to. #MUTUSoYouCan Enroll today with instant access >> mutusystem.com/program | MUTU System
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Within the full MUTU System program you’ll be guided through the 4 breath-by-breath instructed real-time videos of medically endorsed MUTU core and pelvic floor rehabilitation techniques – so you know you’re doing it right every time and getting results. These exercises are designed to re-connect and strengthen these muscles to help build the foundations… So you can do anything you want to. #MUTUSoYouCan Enroll today with instant access >> mutusystem.com/program | MUTU System
537 viewsJun 30, 2019
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*BRAND NEW VERSION OF MUTU SYSTEM AVAILABLE NOW* Enroll today and start your postpartum body healing journey the different way. >> Feel happier and more incontrol of your own post-baby health and wellbeing >> Rediscover the body confidence you thought you’d lost forever. >> Click here to find out more and claim your BONUS for enrolling today: http://bit.ly/2CViv0V | MUTU System
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*BRAND NEW VERSION OF MUTU SYSTEM AVAILABLE NOW* Enroll today and start your postpartum body healing journey the different way. >> Feel happier and more incontrol of your own post-baby health and wellbeing >> Rediscover the body confidence you thought you’d lost forever. >> Click here to find out more and claim your BONUS for enrolling today: http://bit.ly/2CViv0V | MUTU System
7.4K viewsJan 11, 2018
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3 essential postpartum video workouts and tutorials, free for you to try today. Video 1 📽 We will guide you through a 6-minute pelvic floor and core workout. Find and engage those muscles properly and effectively with these proven exercises. Video 2 📽 Receive a step by step guide on how to test for diastasis recti (abdominal separation). Get the answers you’ve been looking for. Video 3 📽 This 10 minute, high intensity, postpartum workout, will get your heart pumping and your legs burning. Per
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3 essential postpartum video workouts and tutorials, free for you to try today. Video 1 📽 We will guide you through a 6-minute pelvic floor and core workout. Find and engage those muscles properly and effectively with these proven exercises. Video 2 📽 Receive a step by step guide on how to test for diastasis recti (abdominal separation). Get the answers you’ve been looking for. Video 3 📽 This 10 minute, high intensity, postpartum workout, will get your heart pumping and your legs burning. Per
6.4K viewsNov 5, 2020
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Where are you at in your MUTU journey, mama? Are you just starting out, halfway, or are you a MUTU veteran and you’ve lost count of the number of times you’ve done Intensive 4? Comment below and tell us where you’re at. 👇 🎥 @rebe_mumlife | MUTU System
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Where are you at in your MUTU journey, mama? Are you just starting out, halfway, or are you a MUTU veteran and you’ve lost count of the number of times you’ve done Intensive 4? Comment below and tell us where you’re at. 👇 🎥 @rebe_mumlife | MUTU System
537 viewsOct 15, 2020
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My MUTU journey (module 3... the Intensives! 💪🏽😅💪🏽) and sending you love, strength and joy - have a wonderful Holiday a very merry Christmas! Thankyou for being with us and being part of my world in 2019 🥰🎄🥂 Love You See you soon 😘 2020 is going to be amazing! ❤️ | MUTU System
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My MUTU journey (module 3... the Intensives! 💪🏽😅💪🏽) and sending you love, strength and joy - have a wonderful Holiday a very merry Christmas! Thankyou for being with us and being part of my world in 2019 🥰🎄🥂 Love You See you soon 😘 2020 is going to be amazing! ❤️ | MUTU System
643 viewsDec 24, 2019
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💪 The MUTU Intensives 💦 We'll guide you through clearly instructed real-time videos of no-impact, high intensity, core-safe, super-efficient workouts to strengthen, shape and tone your body. These are diastasis and pelvic floor friendly workouts. We've got you, mama. | MUTU System
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💪 The MUTU Intensives 💦 We'll guide you through clearly instructed real-time videos of no-impact, high intensity, core-safe, super-efficient workouts to strengthen, shape and tone your body. These are diastasis and pelvic floor friendly workouts. We've got you, mama. | MUTU System
22K viewsAug 28, 2020
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The MUTU Core phases are breath-by-breath guided and instructed real-time videos of proven MUTU core and pelvic floor rehabilitation techniques – so you know you’re doing it right every time and getting results. Plus, did we mention, each core phase will take you no longer at 12 minutes. Perfect for fitting into your day, no matter which stage of motherhood you're in. Sign up now >> mutusystem.com/program | MUTU System
1K viewsAug 25, 2020
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We are extremely excited to be announcing this new series with certified MUTU Pro and fitness specialist: Francesca Saccone Personal Training and Classes These workouts will help you: 👉🏾 Improve your strength 👉🏾 Move better 👉🏾 Learn new skills 👉🏾 All to support you, not just in your fitness journey, but in your every day life. Keep an eye out on our channels to follow Francesca and her MUTU Mama exercises 👀 #mutusystem #mutumama #postpartumfitness #postpartum #newseries #mutupro | MUTU
128 viewsJul 16, 2022
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These 3 postpartum exercises for back pain are ideal to add into your daily routine. Incorporate them in a way that works best for you The more consistently you do them, the more relief from your back pain you will feel... Here are some ideas: 💟 Do all 3 in a row for a short stretch routine, find a time of day that is best for you 💟 Pick one to do in the morning to help you wake up and one in the evening to wind down before bed 💟 Do a few after feeding your baby to give your back some TLC (fe
1.2K viewsOct 19, 2020
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🏠💪🏽😅 Getting myself and the kids moving. These are some of my favourite exercises, hand picked from the MUTU System program, to help you get moving today. No pressure. No stress. No guilt. Just move your body and rope the kids in too if you can. Featuring an original #mutumini, Stanley (and #mutupuppy Doombar). He and my daughter Ava are the reason I made MUTU 💜 Let me know how your workout went. Leave me a comment below 👇🏽 For the full MUTU at-home experience >> mutusystem.com/program |
155.2K viewsMar 27, 2020
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Top 5 Best Diastasis Recti Exercises | MUTU
5 viewsMay 17, 2021
mutusystem.com
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Did you know just 5 minutes of pelvic floor exercises a day can significantly decrease bladder weakness symptoms – or even help to fix them completely?​ Get started today using our handy guide developed in partnership with MUTU System. It's never too late to take back control.​ If you have any concerns or have noticed changes in your health, please don’t hesitate to reach out to your GP. | TENA Women
12.9K viewsFeb 7, 2025
FacebookTENA Women
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Still on the fence? Wondering if MUTU will work for you? If it’s too late? How much time it’s going to take? Your questions answered! 👇👇👇 | MUTU System
524 viewsApr 1, 2020
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The Biggest MUTU Sale of the Year! 💖 35% off for 24 hours only! ⌛ The original postpartum exercise program 🌟 4.8 rating by moms on Trustpilot Buy now 35% off >> mutusystem.com/program *Sale ends midnight July 6th | MUTU System
76.9K viewsJul 1, 2020
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Squatting is an important functional movement that features a lot in MUTU. You’ll see wide and narrow squats, feet turned forward or out, supported squats. 👣Feet track the same direction as toes. 🍑 Bottom goes back, ☝️shins staying vertical as possible. 🐌 Go slow and stay safe. Try it! Want the full MUTU experience? Enroll today >> buff.ly/2uQtZ2K | MUTU System
1.7K viewsAug 4, 2019
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MUTU is not just for Postpartum mothers. Pregnancy can be scary. It is such a beautiful journey, but it is also often filled with information overload and uncertainty. That’s why MUTU is on a mission to ensure that every mama-to-be is armed with the right information, so she can prepare in pregnancy and restore postpartum. MUTU are the leaders in transformative prenatal and postpartum care, medically proven to prepare you for birth and recovery. MUTU is the secret every mum wishes she had known
145 viewsAug 20, 2023
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Share your favourite birthday memory... | MUTU System
314.4K viewsJun 16, 2020
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✔️ Workout from the comfort of home ✔️ Fitness around a busy schedule ✔️ 90-day money-back guarantee ✔️ On-going access ✔️ Costs less than a gym membership ✔️ Instant access today Learn more! 👉👉 mutusystem.com/program | MUTU System
424.4K viewsAug 8, 2019
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Pelvic floor top tips 👀 Make sure you’re doing all of your exercises properly! Are there any questions that you have around your pelvic floor health? Let us know in the comments 👇🏼 #mutusystem #mutumama #planetmutu #pelvicfloor #pelvicfloorhealth | MUTU System
124 viewsFeb 14, 2023
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‘Mummy tummy’, Diastasis Recti and pelvic floor weakness... Just some of the things that nobody tells you about after having a baby. Since giving birth, you just want everything to get back to the way it was and you want to feel sexy again, right? As a mother, no matter how long ago you gave birth to your babies, you shouldn’t accept anything less. I’m going to give you the REAL facts, minus the scaremongering, with this free, quick and easy to read download. | MUTU System
15K viewsFeb 8, 2019
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0:09
No woman should feel limited because her body doesn’t work right or doesn’t make her feel good. ❌Lacking in confidence ❌hating the way you look ❌leaking when you sneeze or exercise, ❌experiencing pain and discomfort is not something you should be putting up with. You deserve so much more than this. The MUTU programme has been helping women to take back control of their post-baby recovery, providing support, reassurance, confidence and a fierce family of women who have your back, for nearly a dec
94.7K viewsSep 16, 2020
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"What’s sets MUTU apart from other postpartum exercise programs? I am a mom who has energy again. I’m able to do the activities I love without injuring myself. I can keep up with my kids and have gotten back my confidence. All of which makes me a better wife, mother, and woman! Thanks, MUTU! My self-esteem has gone way up after this program. I’m not perfect. None of us are. I still have stretch marks, loose skin, and extra lbs, but my body is strong because of MUTU and that makes me feel very go
59.8K viewsMay 3, 2021
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Don’t sacrifice personal fitness goals any longer. Get 25% off MUTU System membership for workouts that fit around any busy mom’s schedule. With support and guidance every step of the way. | MUTU System
10.9K viewsMay 2, 2019
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3:59
Fitness & weight loss goals. Why I believe we’re measuring all the wrong things, and missing the point of what we all REALLY want. What do you think? | MUTU System
1.3K viewsMay 20, 2020
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5:51
Can someone want to change the way their body is, the way it moves or functions, including the way it looks, and still be ‘body positive?’ What do we mean at MUTU when we describe our space as body positive? | MUTU System
472 viewsMay 27, 2020
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We need strong arms to carry allll the things don’t we mamas?! ⁨ Here is a quick 6 minute, no equipment, upper body burn out circuit that is core and pelvic floor safe (of course!) Just pull up the timer on your phone and try 3 rounds 💪 Forward Arm circles x 30 seconds T to Y Pulses x 30 seconds Tricep Dips x 30 seconds Reverse Arm circles x 30 seconds | MUTU System
1K viewsJan 5, 2021
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If you think you might have Diastasis Recti, here’s what it might look like. MUTU CEO Wendy talks you through the different ways Diastasis Recti presents itself on REAL bodies. But don’t worry we aren’t just helping you get a diagnosis and then leaving you high and dry. MUTU helps 94% of women see improvements in their Diastasis Recti within just 6 weeks of using the programme. This is what we do! 🤯 Still unsure? Claim your 10 day risk-free trial today and find out for yourself. Let us help you
169 viewsAug 11, 2023
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5:07
‘Mummy tummy’, Diastasis Recti and pelvic floor weakness... Just some of the things that nobody tells you about after having a baby. Since giving birth, you just want everything to get back to the way it was and you want to feel sexy again, right? As a mother, no matter how long ago you gave birth to your babies, you shouldn’t accept anything less. I’m going to give you the REAL facts, minus the scaremongering, with this free, quick and easy to read download. | MUTU System
292.1K viewsJun 7, 2018
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2:30
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