The 30-Day Pushup Transformation! 💪 Could you handle 50 a day? 50 pushups challenge #shorts
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YouTubeFIT FUSIONS
The 30-Day Pushup Transformation! 💪 Could you handle 50 a day? 50 pushups challenge #shorts
50 pushups challenge. 30 days pushups challenge how to do pushups basic workout without gym home workout Can 50 pushups a day really transform your chest and arms in just 30 days? The science of muscle adaptation says yes!" In this video, we break down exactly what happens to your muscles, your nervous system, and your physique when you commit ...
235 views17 hours ago
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