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YouTubeDylan Petkus, MD, MPH, MS | Not Licensed by Choice
You’ll keep struggling to lose weight with sleep apnea — unless you fix these 3 things first
You’ll keep struggling to lose weight with sleep apnea — unless you fix these 3 things first. (Tap @apneareset to get your clear, personalized path to better sleep) Sleep apnea quietly disrupts the hormones that control hunger and fat loss. First, poor sleep spikes ghrelin and drops leptin. That means you feel hungrier and less satisfied ...
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