The Backstroke: Everything You Ever Wanted to Know
yourswimlog.com
The Backstroke: Everything You Ever Wanted to Know
Here is everything you ever wanted to know about the backstroke, from its history, how to swim it properly, and much more.
Jan 30, 2017
Swimming Technique
Freestyle Swimming Technique | Body Positioning
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Freestyle Swimming Technique | Body Positioning
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The Catch - How To Swim Front Crawl | Freestyle Swimming Technique
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Top videos
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, steady kick: ✅ From the hips: Start the kick at your hips—not your knees—for better power. ✅ Straight legs: Keep your legs long with a slight knee bend.✅ Small & quick: Use fast, compact flutter kicks to stay streamlined. ✅ Point your toes: This helps you move smoother and faster. ✅ Consistent rhythm: Don’t stop kicking—steady kicks keep your hips high. 💡Kick steady. Kick fast. Kick smart. 💙 Swim Fast | Breathe Hard | Dream Big #Ra
1:05
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, steady kick: ✅ From the hips: Start the kick at your hips—not your knees—for better power. ✅ Straight legs: Keep your legs long with a slight knee bend.✅ Small & quick: Use fast, compact flutter kicks to stay streamlined. ✅ Point your toes: This helps you move smoother and faster. ✅ Consistent rhythm: Don’t stop kicking—steady kicks keep your hips high. 💡Kick steady. Kick fast. Kick smart. 💙 Swim Fast | Breathe Hard | Dream Big #Ra
FacebookMMIS Burgundy Hawks
4.8K views5 months ago
How to Swim Backstroke
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How to Swim Backstroke
wikiHowBrad Hurvitz
422.5K views7 months ago
These are your body’s secrets to swimming fast. #backstroke #backstrokeswimming #swimcoach #swimtips | U.S. Masters Swimming
2:00
These are your body’s secrets to swimming fast. #backstroke #backstrokeswimming #swimcoach #swimtips | U.S. Masters Swimming
FacebookU.S. Masters Swimming
4K views9 months ago
Backstroke Drills
Backstroke Basics and Drills | Swim England Masters Swimming
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Backstroke Basics and Drills | Swim England Masters Swimming
swimming.org
Dec 21, 2018
The 5 Best Backstroke Drills
The 5 Best Backstroke Drills
myswimpro.com
May 13, 2022
10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
arenaswim.com
Feb 26, 2024
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, steady kick: ✅ From the hips: Start the kick at your hips—not your knees—for better power. ✅ Straight legs: Keep your legs long with a slight knee bend.✅ Small & quick: Use fast, compact flutter kicks to stay streamlined. ✅ Point your toes: This helps you move smoother and faster. ✅ Consistent rhythm: Don’t stop kicking—steady kicks keep your hips high. 💡Kick steady. Kick fast. Kick smart. 💙 Swim Fast | Breathe Hard | Dream Big #Ra
1:05
BACKSTROKE KICK BASICS A fast backstroke starts with a strong, steady kick: ✅ From the hips: Start the kick at your hips—not your knees—for better power. ✅ Straight legs: Keep your legs long with a slight knee bend.✅ Small & quick: Use fast, compact flutter kicks to stay streamlined. ✅ Point your toes: This helps you move smoother and faster. ✅ Consistent rhythm: Don’t stop kicking—steady kicks keep your hips high. 💡Kick steady. Kick fast. Kick smart. 💙 Swim Fast | Breathe Hard | Dream Big #Ra
4.8K views5 months ago
FacebookMMIS Burgundy Hawks Swimming Team
How to Swim Backstroke
1:05
How to Swim Backstroke
422.5K views7 months ago
wikiHowBrad Hurvitz
These are your body’s secrets to swimming fast. #backstroke #backstrokeswimming #swimcoach #swimtips | U.S. Masters Swimming
2:00
These are your body’s secrets to swimming fast. #backstroke #backstrokeswimming #swimcoach #swimtips | U.S. Masters Swimming
4K views9 months ago
FacebookU.S. Masters Swimming
7 Tips for Swimming Faster Backstroke
7 Tips for Swimming Faster Backstroke
6 viewsNov 23, 2020
yourswimlog.com
How To Swim Backstroke With Perfect Technique
How To Swim Backstroke With Perfect Technique
May 17, 2022
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The 5 Most Common Backstroke Mistakes Swimmers Make
The 5 Most Common Backstroke Mistakes Swimmers Make
Feb 19, 2021
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How to Drop 10 Seconds in the 100 Backstroke
How to Drop 10 Seconds in the 100 Backstroke
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Step by Step Backstroke Tutorial 😳 in Just 30 Seconds 🚀
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