Happiness before anger πŸ˜‚ (@suhrob_66kg)
0:26
YouTubeJaYed Hashmi
Happiness before anger πŸ˜‚ (@suhrob_66kg)
The healthy fighter was very happy, but that happiness turned into anger within a few minutes. credit: @suhrob_66kg #gym #fitness #shorts
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Sean Nalewanyj
too viral not to get his own series. shake & train with @Jake Shane, now available on the alo wellness club app. #alo #jakeshane #workout
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Correct βœ…vs Incorrect ❌ RDL form changes everything πŸ‘πŸ”₯ Push the hips back, keep a slight knee bend and load the hamstrings & glutes. Turning an RDL into a squat reduces the stretch and changes the muscle focus. Correcto βœ…vs Incorrecto ❌ La tΓ©cnica del RDL lo cambia todo πŸ‘πŸ”₯ Lleva las caderas hacia atrΓ‘s, mantΓ©n una ligera flexiΓ³n de rodillas y carga los glΓΊteos e isquiotibiales. Convertir un RDL en una sentadilla cambia el estΓ­mulo muscular. #rdl #romaniandeadlift #glutes #hamstrings #glutewo
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Correct βœ…vs Incorrect ❌ RDL form changes everything πŸ‘πŸ”₯ Push the hips back, keep a slight knee bend and load the hamstrings & glutes. Turning an RDL into a squat reduces the stretch and changes the muscle focus. Correcto βœ…vs Incorrecto ❌ La técnica del RDL lo cambia todo πŸ‘πŸ”₯ Lleva las caderas hacia atrás, mantén una ligera flexión de rodillas y carga los glúteos e isquiotibiales. Convertir un RDL en una sentadilla cambia el estímulo muscular. #rdl #romaniandeadlift #glutes #hamstrings #glutewo
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Ψ΄Ψ±Ψ­ ΨͺΩ…Ψ±ΩŠΩ† ΩƒΨ±Ψ³ΩŠ Ω‚Ψ·Ω†ΩŠΩ‡ Ω…Ω† Ψ§Ω‚ΩˆΩŠ Ψ§Ω„ΨͺΩ…Ψ§Ψ±ΩŠΩ† Ω„ΩŠΩˆΩ… Ψ§Ω„ΨΈΩ‡Ψ± Ω„Ψ²ΩŠΨ§Ψ―Ω‡ كثافه Ψ§Ω„ΨΈΩ‡Ψ± و ΨͺΩ‚ΩˆΩŠΩ‡ Ψ§Ω„ΨΈΩ‡Ψ± ازاي ΩŠΩƒΩˆΩ† ΨΉΩ†Ψ―Ωƒ ΨΉΨΆΩ„Ψ§Ψͺ ΨΈΩ‡Ψ± ΨΉΨ±ΩŠΨΆΩ‡ و Ω‚ΩˆΩŠΩ‡ The back extension is one of the most powerful exercises for back day, targeting the perfect angle to maximize muscle thickness and overall mass. #ahmedaglen #body #fitness #gym #workout
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