Be careful what you’re thinking in the box and in your preparation time! 🤔 🤯 If you’re focusing on too many external things (effects) when you’re in the box facing the pitcher, the ball is going to be in the catches glove before you realize it… So many athletes now are focusing on a pitchers spin rate, vertical angle, velocity , then thinking about mechanics, and at the same time, try executing a plan they never had.. This is a recipe for disaster! You cannot consciously think about hitting. T
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