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Qual è il miglior esercizio per eliminare la cellulite? Lo squat può creare una pressione intraddominale eccessiva che spinge i liquidi verso il basso, gonfiando le gambe di chi è già predisposta. Fai il PONTE GLUTEI, come te lo mostro nel video. Consigli Tecnici Extra: Isolamento totale: Quando fai il ponte glutei, poggia solo i talloni ...
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